Starting Your Mornings!!




So lately I have switched up how I have been starting my mornings, I am in my third year of healthy eating and 1 year 8 months into being vegan. So it is about that time to change things and introduce even more new ways to my lifestyle.

First of all I have been starting off first thing before I eat anything with 1 litre of warm water with fresh lemon and ginger. This helps to hydrate my body because after sleeping for 7 hours (which means your body is fasting) your body needs WATER, it also helps with digestion and to get everything working!!

I have been eating a lot more fruit and typically at the start of the day, fruit for breakfast is AMAZING. I have been doing what you call a MONO MEAL (this is when you eat one thing in mass) and it great because it is easy to digest. Eating fruit for breakfast gives you that energy you need to start your day, it also helps you to feel awake and alert. Most people rely on coffee to wake them up which is not good, because it is a stimulant and won’t give you that long lasting energy needed.

I highly recommend drinking water and eating fruit first thing, if you don’t want to take my word for it then why not try it!!

Go get fruity haha :) !!!


The Lazy Dinner!!




So y’all know I love to cook but sometimes I just want food in my belly NOW!!

My mind always tells me to cook up a storm because I do like nice food, but instead I am like nah lets have SWEET POTATO CHIPS….I do like simplicity especially if it tastes good!!!

If you ever want a quick tasty dinner grab yourself some Sweet potatoes, a baking tray and some grease proof paper!!

Here is how I whip up mine real quick lets GO!!

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Abs In The Kitchen!!




So this is my third year of my healthy lifestyle and I am always trying to get those ABS on point and smaller waist, but there are a few complications along the way. So I just wanted to address a little something when it comes to my body.

Lets talk about my waistline!!

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Pancake Simplicity!!



So y’all already know that I love pancakes, I have already shared my pancake recipe with you a few months ago, but I wanted to come back and simplify the recipe. I know a lot of y’all don’t always have ingredients like buckwheat flour and flax seed just chilling in the cupboard. So I have adjusted the recipe so that anyone could throw a batch together at any time.

With just four simple ingredients which take about 10 minutes to make, no oil, no eggs and no FUSS!!

They are the perfect breakfast meal topped with what ever fruit you desire and if you really wanted to have them everyday you actually could. :)

I usually have these for breakfast on a weekend because I like to get creative with them and I can sit down and enjoy.

All you need is a blender, non stick pan and spatula!!!

So lets get flipping!!

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Happy 5th Blog Day!!



First of all WOW can not believe that Planet Stylisoulstar is 5 years young, I know I will probably say that every time she gets a year older but it is absolute madness!!

I am so happy to be sitting here writing this blog day post, because it proves that I can actually achieve great things and it documents my progress in life on a whole. The transition from five years ago till now is so amazing, my life has changed dramatically and so have I. Not only do I think, feel and LOOK different the things I want in life have also changed. No matter what my blog has always given me the freedom to be myself and share the topics I feel to.

I appreciate the love and support over the years from anyone who follows,reads, asks how it’s going or kicked me to post more..

PLANET STYLISOULSTAR is my world and everything in it so I will continue to spread the positive vibes and of course good food :)

In celebration of this 5 years I will be giving Planet Stylisoulstar the make over she deserves I gave myself a big one so its only right she gets one too.

So keep your eyes open for new page layout and logo :)

Until then I will  keep doing my THANG!!

“Don’t just live in your world…. own it”


The Only Vegan In the Village!!



Y’all are probably wondering what this title is all about, well give me a minute and I will tell you. Okay so as most of you know I am a VEGAN for health, ethical and environmental reasons. It is coming up to nearly two years now and wow have I learnt. But I just wanted to touch on two elements of being vegan.

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Colourful Breakfast Bowl!!!




So for the lovelies that follow me on Instagram already know that a bowl of jazzed up porridge is kinda my thang. Whether it is oats or buckwheat with Chia seeds sprinkled, mountain of banana or dollops the of nut butter, there is something quite satisfying about a warm bowl of porridge. Doesn’t matter if it summer porridge is yummy anytime of year.

So here I am giving you a quick simple 5-10 minute delish recipe for you to throw together and enjoy!!!!

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